Friday, April 13, 2012

Gluten-Free Friday Mango Kale Salad

Today, I have investigated the unknown popular green....kale! Normally, I would see Kale in a title of a recipe and run, BUT I promise this will change your mind about this trendy green. This is a nutrient rich filling salad that can be saved up to 4 days unlike normal salads. Serves 4

Ingredients
1 lb kale
1 mango, chopped
1 tbsp lavender honey (or regular works just fine!)
1 tbsp extra virgin olive oil
kosher salt to taste

Rinse kale leaves
Remove stems and chop
Whisk oil and honey
Place kale in a large bowl and top with dressing
Massage the dressing into the kale with your hands
It will magically change textures and become dark green
Sprinkle mango on top and sprinkle with salt
Stir!


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