Friday, March 8, 2013

Gluten Free Chicken Tortilla Soup

If you know me, you know that I use any excuse possible to celebrate with Mexican dishes. For this past Cinco de (March) I was fortunate to be home with my parents, brother, and his girlfriend. My brother has Celiacs, which is why I started concocting gluten-free dishes in the first place. I decided to make light chicken tortilla soup to go with heavy fajitas and it was amazing! It's crisp, tasty, and refreshing! Serves 8

Ingredients
Breast meat from one rotisserie chicken, shredded
2 cans fire roasted tomatoes
1 can black beans, drained
1 corn cob, boiled, sliced into 8 pieces
4 cups gluten-free/msg free chicken broth
1 tbsp vegetable oil
1 small yellow onion, diced
1 clove garlic, diced
1 tsp cumin
1 tsp chili powder
Sorry the pictures are so orange!
1 tsp pepper
1 tsp oregano
Toppings:
1 avocado, sliced into 16 pieces
3 green onions (light green and white parts only), chopped
1 lime, cut into 8 slices
1 bunch cilantro, chopped
chips

In a large pot, heat oil over medium
Stir in onions for about 2 minutes then add garlic
Stir for 2 more minutes then add spices
Add in tomatoes, broth, and beans
Bright heat up to high and bring to a boil
Let boil for 3 minutes then puree with a hand blender
Add chicken and let simmer for about 5 minutes
Add corn
*If you dont have a hand blender, dont bring to a boil, just puree ingredients, bring to a boil then add chicken
Pour soup into bowls, add avocado, lime and sprinkle cilantro and onions
Dip in chips right before serving and reserve some for guests to take more



No comments:

Post a Comment