Sunday, April 22, 2012

Sunday Night (Gluten Free) Garlic Quinoa with Roasted Veggies

Quinoa is getting very popular these days (trendy recipe # 2 for the week after the kale!), probably because it's the only grain with all essential amino acids and it's gluten free! This dish is super healthy, low in calories, and full of flavor. No vampires will be attacking my apartment tonight! Serves 4
Ingredients
1 cup quinoa, cooked as directed
*usually 1 cup to 2 cups water
1/2 large head of broccoli, chopped
1/2 large head of cauliflower, chopped
1/2 cup brussel sprouts, ends cut off and sliced in half
20 baby carrots
10 cherry tomatoes, sliced
1/4 cup canned/drained chickpeas (optional)
1 clove garlic, diced
2 tbsp extra virgin olive oil
salt and pepper to taste

Preheat oven to 400 F
In a large baking dish, drizzle oil and garlic
Pour in vegetables
Sprinkle with salt and pepper

Stir and stick in the oven
Cook for about 30-45 minutes, until soft and crispy
Stir every 10 minutes
Pour over quinoa (add a little oil if needed)



1 comment:

  1. just made this the other night for dinner, minus the carrots- yum :)

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