Serves 8
8 corn tortillas (small)
2 tbsp butter
1 cup pico de gallo
3/4 cup black beans, cooked (either from a can or pre-soaked)
2 cups egg whites
1/2 cup pepper jack cheese
*guacamole and sour cream as topping if desired
1 muffin tin (12 muffin tin pan)
Butter the pan with up to 1 tbsp butter
Melt the rest of the butter
Brush over the tortillas on both sides and mold them into the muffin tins
*If they break apart a little it's okay, the eggs will hold them together
Mix together black beans and salsa
Scoop a large spoonful of the mixture into the tortilla bowls
top with 1/4 cup of egg whites
Top with cheese and cover with foil so that the tortillas don't burn
Place back in the oven for 8 more minutes
Let cool for a few minutes and take out of muffin tins
Enjoy! Top with sour cream, guacamole if desired
You didn't make it for your WHOLE family. Sad that we had to miss out. I'll have to try this one.
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ReplyDeleteOne of my favorites!! I order this dish every time it is on the menu. Thanks for sharing the recipe!
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