C and I went to another cooking class this past week at Pippin Hill Farm where the chef taught us about making green beans without cooking them. Instead, by adding lemon juice, they soften. When we got home, I decided to put this theory to the test and it worked. This salad is fresh, easy, and great for a spring or summer party. Serves 6
Ingredients
1 lb french green beans, sliced diagonally into even sized pieces
1 shallot, diced
3 tbsp dill, chopped
1.5 cups arugula
Dressing
Juice from one small lemon
2 tbsp extra virgin olive oil
2 tsp dijon mustard
1 tsp water
salt and pepper to taste
In a large bowl, whisk dressing
Add shallots, dill, and beans
Leave in refrigerator for 20 minutes
Place arugula on a large plate or in a large bowl
Toss green bean mixture
Pour over arugula
Green beans without arugula will last about 5 days
(The next day, I mixed them with quinoa)
Friday, April 26, 2013
Tuesday, April 23, 2013
Linguini con Cipolle Rosse e Percorini
Translation: Linguini with red onions and pecorino cheese! I ate this at Eataly in NYC over the weekend (we're moving back in June!) and wanted to recreate it when I got home. I added some veggies and cut back on the cheese to make it more into a meal and a bit healthier. I also was told white wine vinegar was used, but I used white wine :) This pasta is light and perfect for a spring evening with some white wine. Could add shrimp for some protein. Serves 6
Ingredients
8 oz linguini
1 large red onion, sliced thinly
1/4 cup parsley, chopped
2 small zucchini, cut into small pieces
1 pretty tomato, chopped
1/4 cup Pecornio Romano Genuino cheese, grated
1/4 cup Pecornio Fiore Sardo cheese, grated
*note if you cant find these cheeses, just use 1/2 cup Pecornio Romano
1/2 cup white wine
1/4 cup extra virgin olive oil
1/4 cup water
salt and pepper to taste
In a large skillet combine water, oil, wine, zucchini and onions
Stir and turn heat to medium high
Bring to a simmer and let bubble for about 5 minutes
Lower temperature to simmer (or as low as possible), cover and cook for about 20 minutes
With about 5 minutes left, add tomatoes
Once you put the tomatoes in, cook pasta until al dente
In a large bowl, combine pasta and parsley
Pour sauce and veggies over the pasta
Sprinkle cheese over the pasta and toss
Add salt and pepper to taste
Enjoy right away
Ingredients
8 oz linguini
1 large red onion, sliced thinly
1/4 cup parsley, chopped
2 small zucchini, cut into small pieces
1 pretty tomato, chopped
1/4 cup Pecornio Romano Genuino cheese, grated
1/4 cup Pecornio Fiore Sardo cheese, grated
*note if you cant find these cheeses, just use 1/2 cup Pecornio Romano
1/2 cup white wine
1/4 cup extra virgin olive oil
1/4 cup water
salt and pepper to taste
In a large skillet combine water, oil, wine, zucchini and onions
Stir and turn heat to medium high
Bring to a simmer and let bubble for about 5 minutes
Lower temperature to simmer (or as low as possible), cover and cook for about 20 minutes
With about 5 minutes left, add tomatoes
Once you put the tomatoes in, cook pasta until al dente
In a large bowl, combine pasta and parsley
Pour sauce and veggies over the pasta
Sprinkle cheese over the pasta and toss
Add salt and pepper to taste
Enjoy right away
Sunday, April 21, 2013
Weekend Detox Rose Water
The Charlottesville Farmer's Market has a staple spot where people flock to grab the most refreshing water ever. When I went last weekend they had run out, but taught me how to make it--now I can share it with all of you out there! These herbs can be found at farmer's markets and some grocery stores. If you cannot find them, simple rose petals and lemon will add the same taste. 6 cups
Ingredients
8 cups water
1 leaves of rose scented Geranium
5 sprigs lemon verbena
ice
In a large pot, bring water to a boil
Remove from heat
Add herbs and cover for 10 minutes
Allow to cool then pour into a pitcher with lots of ice
Drink up!
Enjoy for up to 5 days refrigerated
Ingredients
8 cups water
1 leaves of rose scented Geranium
5 sprigs lemon verbena
ice
In a large pot, bring water to a boil
Remove from heat
Add herbs and cover for 10 minutes
Allow to cool then pour into a pitcher with lots of ice
Drink up!
Enjoy for up to 5 days refrigerated
Tuesday, April 9, 2013
Special Tuna with Mango Salsa
Why is this "special" tuna? Because we were preparing this when my boyfriend proposed!!! I ended up not being able to eat it because I was so excited, but he said it was wonderful :) The tuna is cooked on the grill- a great first warm weather dinner!
Serves 4
Ingredients
*Tuna
4 Tuna Steaks (1.5 lb)
Juice from 1 lemon
salt and pepper
extra virgin olive oil, to rub tuna lightly
*Salsa
1 mango, peeled and chopped into small pieces
1/2 cup cherry tomatoes, sliced in half
1 red bell pepper, chopped
1 small yellow onion, chopped
2 clove garlic, diced
4 tbsp cilantro, chopped
Juice from 1 lemon
1 tbsp extra virgin olive oil
1/2 avocado, cubed
Combine all ingredients for salsa
Warm up the grill to about medium
Cook steaks to your liking
2 minutes a side for rare, 4 minutes a side for medium rare
Top with salsa
Eat up!
Serves 4
Ingredients
*Tuna
4 Tuna Steaks (1.5 lb)
Juice from 1 lemon
salt and pepper
extra virgin olive oil, to rub tuna lightly
*Salsa
1 mango, peeled and chopped into small pieces
1/2 cup cherry tomatoes, sliced in half
1 red bell pepper, chopped
1 small yellow onion, chopped
2 clove garlic, diced
4 tbsp cilantro, chopped
Juice from 1 lemon
1 tbsp extra virgin olive oil
1/2 avocado, cubed
Combine all ingredients for salsa
Warm up the grill to about medium
Cook steaks to your liking
2 minutes a side for rare, 4 minutes a side for medium rare
Top with salsa
Eat up!
Saturday, April 6, 2013
Spring Chickpea and Feta Pasta Salad
Spring is finally here! Farmers markets, horse races, sandals, and fresh recipes! I tried a pasta at a sandwich shop that I really enjoyed, so I recreated it with a few more ingredients. This recipe is simple, but has a lot of flavor. We ended up adding some roasted chicken to it on day two to pump it up for a main course at lunch. Serves 8
Ingredients
1/2 can chickpeas, drained
2 cups shell pasta
1 cup vegetable stock
3 cups water
6 tbsp feta cheese
1/2 cup cherry tomatoes, sliced in half
Dressing
1 tbsp water
1 clove garlic, chopped
juice from 1/2 large lemon
1 tbsp extra virgin olive oil
2 tsp dijon mustard
2 green onions, chopped (light green and white parts)
ground pepper
In a pot, boil water and vegetable stock together
Add shells and cook accordingly
Drain and allow to cool
In a large bowl, whisk water, oil, mustard, lemon juice, garlic and onions
Taste test and fiddle accordingly
Season with pepper (no need for salt because of the feta)
Add tomatoes, chickpeas, and feta
Toss in pasta
Enjoy!
Ingredients
1/2 can chickpeas, drained
2 cups shell pasta
1 cup vegetable stock
3 cups water
6 tbsp feta cheese
1/2 cup cherry tomatoes, sliced in half
Dressing
1 tbsp water
1 clove garlic, chopped
juice from 1/2 large lemon
1 tbsp extra virgin olive oil
2 tsp dijon mustard
2 green onions, chopped (light green and white parts)
ground pepper
In a pot, boil water and vegetable stock together
Add shells and cook accordingly
Drain and allow to cool
In a large bowl, whisk water, oil, mustard, lemon juice, garlic and onions
Taste test and fiddle accordingly
Season with pepper (no need for salt because of the feta)
Add tomatoes, chickpeas, and feta
Toss in pasta
Enjoy!
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